A low winter sunset over a big sandy beach at Marazion in Cornwall

How walking can improve your mental health

by Rob Hill I spent the second half of October in far west Cornwall, in the pretty little town of Marazion, just down the road from Penzance. It’s one of my favourite places on Earth. The changeable weather was pretty much as expected for autumn. Brisk and breezy, with slate grey clouds scudding across the

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