Why does anxiety rock your world?
October 6, 2022
No Comments
Anxiety is the feeling of apprehension, uncertainty, and fear. It’s an emotion that everyone experiences, but for some it may be more extreme.
Self harm – a mental health crisis
September 15, 2022
No Comments
Self-harm is the act of deliberately hurting oneself. It’s a type of coping mechanism that people use when they are feeling emotionally overwhelmed.