Mental Health Webinars & Conferences
Learn to thrive in the world of mental health using our small steps and training programs.
We think that all businesses need to at least have an awareness of what is currently best practice in the world of mental health. It sounds a small thing, but it can be a very important factor in looking after employees. Or perhaps a business can offer a bitesize training program that does not mean a lot of time out of the office.
This is where our Small Steps to Thrive webinars come into their own. There are six in total, each one intended to educate and inform teams and companies about mental health awareness.
Each Small Step will educate on specific topics within the mental health portfolio. For example, helping to reduce anxiety levels, managing stress and pressure in the home/workplace, or having an overview and understanding about what mental health actually is.
It is important that now, more than ever, we ensure our mental health and mental strength are as strong and resilient as they can be.
What are the Small Steps?
- Anxiety reduction.
- Stress management.
- Working from home mental health.
- Mental health in the workplace, policies, and procedures.
- Mental health and you.
- Mental health support.
What are the benefits?
- Understanding what stress and anxiety mean.
- Identifying stress triggers (signatures).
- Learn self-help techniques to help build up your mental resilience.
- Reduce mental ill health in the workplace and at home.
- Increased understanding of your own mental health.
- Increased empathy towards those around you.
Each Small Step to Thrive can be taken individually or you can complete the 6 Step journey
The webinars are packed full of great information, real life experiences, meaningful exercises, and coping strategiesto help live a more Mentally Aware life.
Mental Health Conference Facilitation
Sometimes you want to educate your teams more and Thrive also offer experienced Keynote speakers and Conference facilitators seasoned in the Corporate world.
We offer mental health journey keynotes, to a fully hosted Metal Health themed days with worksheets, exercises, and interactive sessions.
We can tailor any of our Training courses or workshops to be part of your global kick off meetings, sometimes running many sessions a day to ensure your teams are trained and accredited.
If you already have Mental Health First Aiders or Champions, we can host annual refresher conventions whereby we can train your staff in the latest updates while being part of your mental heath first aid community.
We would love to speak to you about creating your own events.